Amount of 20:5 n-3 (EPA) in Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES there is 0 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.

Fish oil, menhaden 13.168 g 13.17%
Fish oil, salmon 13.023 g 13.02%
Fish oil, sardine 10.137 g 10.14%
Oil, bearded seal (Oogruk) (Alaska Native) 9.71 g 9.71%
Fish oil, cod liver 6.898 g 6.90%
Fish oil, herring 6.273 g 6.27%
Oil, spotted seal (Alaska Native) 3.93 g 3.93%
Oil, beluga, whale (Alaska Native) 2.8 g 2.8%
Fish, caviar, black and red, granular 2.741 g 2.74%
Fish, mackerel, salted 1.619 g 1.62%
Fish, roe, mixed species, cooked, dry heat 1.26 g 1.26%
Fish, herring, Pacific, cooked, dry heat 1.242 g 1.24%
Fish, shad, american, raw 1.086 g 1.09%
Fish, salmon, chinook, cooked, dry heat 1.01 g 1.01%
Fish, salmon, chinook, raw 1.008 g 1.01%
Fish, roe, mixed species, raw 0.983 g 0.98%
Fish, herring, Atlantic, kippered 0.97 g 0.97%
Fish, herring, Pacific, raw 0.969 g 0.97%
Smelt, dried (Alaska Native) 0.91 g 0.91%
Fish, herring, Atlantic, cooked, dry heat 0.909 g 0.91%
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES

Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES are listed below.

Water 3 g 3%
Energy (calorie) 397 kcal
Energy (joule) 1659 kJ
Protein 4.15 g 4.15%
Total lipid (fat) 3.43 g 3.43%
Ash 1.49 g 1.49%
Carbohydrate, by difference 87.93 g 87.93%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 43.15 g 43.15%
Calcium, Ca 17 mg 0.02%
Iron, Fe 6.21 mg 0.01%
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 69 mg 0.07%
Potassium, K 181 mg 0.18%
Sodium, Na 534 mg 0.53%
Zinc, Zn 5.96 mg 0.01%
Copper, Cu 0.162 mg
Selenium, Se 8.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.3 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES